Great habits to have to improve hair growth

Hey Maïshangel's! Did you ever thought about what you can do to improve your hair growth? Using good products is essential, but having great habits is a MUST! Here are some extra steps you can do to implement to see results on your hair journey: - Eating a healthy diet: Eating a diet rich in protein, iron, and other essential vitamins and minerals can help to promote healthy hair growth. - Scalp care: Keeping the scalp clean and healthy can help to promote hair growth by removing excess oil, dandruff, and other buildup that can clog hair follicles. - Minimizing heat styling: Heat styling tools like flat irons, curling irons, and blow dryers can cause damage to the hair and lead to breakage. Minimizing the use of heat styling tools can help to promote healthy hair growth. - Minimizing chemical treatments: Chemical treatments such as hair dyes, relaxers, and perms can damage the hair and lead to breakage. Minimizing the use of chemical treatments can help to promote healthy hair growth. - Exercise: Regular exercise can improve blood circulation, which can promote hair growth. - Reducing stress: High levels of stress can lead to hair loss. Finding ways to manage and reduce stress, such as through meditation, yoga, or other stress-relief techniques, can help to promote healthy hair growth. - Getting enough sleep: Adequate sleep is important for overall health and well-being, including hair growth. Now that you have all the secrets! Good luck...