Since the release of our hair products, we often receive questions regarding specific hair conditions. Today we present you 6 tips that can help you with hair loss. Hair loss can be caused by a variety of factors, including genetics, age, hormonal changes, stress, and certain medical conditions.
1. Maintain a healthy diet: A diet rich in protein, iron, and vitamins B and D can help keep your hair healthy and prevent hair loss.
2. Reduce stress: Stress can lead to hair loss! Therefore, it's important to practice stress management techniques, such as meditation or exercise.
3. Avoid heat styling: Overuse of heat styling tools, such as flat irons and curling wands, can damage hair and contribute to hair loss.
4. Handle hair gently: Avoid harsh hair treatments, such as tight braids or weaves, as they can cause traction alopecia, a type of hair loss caused by tension on the hair roots.
5. Use gentle hair products: Avoid using harsh shampoos, conditioners, and styling products that can strip hair of its natural oils and lead to hair loss. ( We got you with Maisha’s hair products! )
6. Consult a doctor: If you experience sudden or severe hair loss, it's important to see a doctor to rule out any underlying medical conditions.
It's important to remember that some hair loss is normal, and it's natural to shed up to 100 hairs a day. However, if you're concerned about hair loss, consult a doctor to determine the underlying cause and get appropriate treatment.